PRIVATE 1-TO-1 PT
£35
60-minute session
Strength training, cardio, boxing, conditioning and mobility — tailored to you.
Personal training in York, helping you become stronger, fitter and more confident through realistic training, healthy habits and sustainable lifestyle change — in my private training space or in the comfort of your own home.
My approach is built around strength, fitness, confidence and healthy habits — not quick fixes or short-term dieting.
My dedicated training space is a welcoming, supportive environment where you can focus on yourself without the distractions or pressures of a busy commercial gym.
It’s a place to train at your own pace, build confidence and work towards your goals with personal support throughout.
Simple options designed to make getting started feel achievable.
60-minute session
Strength training, cardio, boxing, conditioning and mobility — tailored to you.
4 × 60-minute sessions
Personal programme, basic nutrition guidance and a progress review.
£25 each
Train with a friend, partner or family member. A great way to feel more comfortable starting.
Goal setting, protein and portion guidance, hydration, meal structure and sustainable habits.
If training at home suits you better, I can come to you.
I can bring the equipment we need and create a personal training session around you, your goals and the space you have available.
This can be a great option if you’re new to exercise, want a familiar environment, or simply find home training more convenient.
Whether you come to my private training space or choose a home visit, the focus stays the same: personal support, realistic training and helping you build strength, fitness and confidence.
Just practical support to help you move, feel and live better.
Focus on what your body can do, not just what the scales say.
Small changes that fit your real life are more useful than short-term extremes.
Training should help you feel capable, comfortable and proud of your progress.
If you're nervous about starting, unsure what to do, or simply want some support, get in touch. We can have a conversation before you decide anything.